Why coloring and doodling is great to meditate and relieve stress for adults
Art relieves stress Ever wonder wby coloring and doodling relieve stress? Or why art is used as a great way to meditate? It’s true adults and seniors who color and doodle can benefit by entering into a meditative state which relieves stress. The whole country is raving about coloring and doodling books, and sales are … Continue reading Why coloring and doodling is great to meditate and relieve stress for adults
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